Have you experienced pregnancy and birth before and are now preparing to welcome another baby? Every pregnancy and birth is unique, and many parents find a refresher class incredibly helpful as they prepare for this next chapter. Our Prenatal Refresher Class is a live, online class designed for parents who are expecting again and want a supportive, evidence-based review of labour, birth, and postpartum. This engaging class focuses on helping you feel informed, reassured, and prepared for this birth. Topics covered include: What’s changed in maternity care since your last birth Signs of early versus active labour and when to go to the hospital or birth centre A review of labour and birth options, including pain management Comfort measures and partner support strategies worth revisiting Common interventions and how to navigate decisions if plans change Birth preferences and how to plan with flexibility Postpartum recovery and healing A brief refresher on breastfeeding Newborn care basics and preparing older siblings for the new arrival Preparing for life with a newborn and a growing family Our instructors provide information specific to BC hospitals and also include guidance for those planning a home birth. We’re proud to offer independent, unbiased prenatal education. Our classes are not sponsored by companies, and we never share or sell your information. If you miss a class or would like to review the content again, you’re welcome to retake an upcoming session within 90 days at no extra cost. All participants also receive ongoing access to live “Ask the Educator” Q&A sessions for 90 days after their class, so you can ask follow-up questions as your due date approaches.
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