Regeneration- 6-Month Signature Transformation Program The 6-Month Coaching Program for Full-Body and Behavioral Transformation This 6-month coaching program is designed to help clients regenerate from the inside out — physically, mentally, and emotionally. Ideal for high performers, professionals, and individuals navigating stress, burnout, or transition, this signature package delivers a neuroscience-informed transformation through structure, accountability, and holistic support. Summary: • Duration: 6 Months • Pricing: $2,250 one-time payment or $375/month Focus: A premium transformation experience that combines functional training, stress recovery, habit strategy, and long-term behavior change. Regeneration is designed to rebuild your body and rewire patterns using a personalized and progressive roadmap. What’s Included: • 1 x 75-minute onboarding session • 12 x 45-minute biweekly coaching sessions • 6-month periodized training + wellness roadmap • Monthly journal check-ins + habit resets • Customized stress, sleep, and dopamine protocols • Priority messaging access between sessions • Discounted rate on additional 1:1 sessions or wellness products Best for high performers, professionals, and individuals seeking long-term transformation in energy, structure, and lifestyle habits.
