Its important to put time aside to take care of ourselves and our Relax aromatherapy candle can help you make the most of this time, combining three soothing, stress relieving essential oils to create an atmosphere of peace. Like other citrus oils, bergamot is known to be uplifting, helping to dispel low moods and reduce symptoms of anxiety. Bergamot is recognised in particular for its balancing effect, cancelling out disproportionate emotions and helping us to feel content and emotionally stable. Lavender aroma is commonly used as a relaxing sleep aid and is known to calm your mind, body and spirit. It has been shown to lessen symptoms of anxiety and lift low moods. Lemongrass is also considered a calming oil and is a great home remedy for anxiety. Its punchy scent is also uplifting and inspires positivity.
