A simple nightly ritual to help your mind switch off and ease into the evening — or a pocket-sized pause whenever the day gets busy. Retreat Myself Quiet Mind Roll On is a 100% natural essential oil blend of Neroli, Ylang Ylang, Patchouli, Orange and Benzoin, carried in a nourishing base of Apricot Kernel, Avocado and Jojoba oils.The 3-Step Retreat Myself Nightly Ritual Mist — Spray your Sleep Pillow Mist onto your pillow 10–30 minutes before bed. Soak or Mist — Apply the Magnesium Foot Oil Mist or draw a Magnesium Bath Soak. Roll & Breathe — Apply Balance or Quiet Mind Roll On to pulse points and take three slow, deep breaths. You are here. How to use: Apply to wrists, temples or neck. Pair with slow, deep breathing for the full effect. Ideal for travel, desk moments, or as the final step of your nightly wind-down.Designed and crafted by a female dream team, creating a path towards mindfulness and balance.Ingredients: Apricot Kernel Oil (Prunus Armeniaca Kernel Oil), Avocado Oil (Persea Gratissima Oil), Jojoba Oil (Simmondsia Chinensis Seed Oil), Essential Oils & Botanical Extracts of Benzoin (Styrax Benzoin), Neroli (Citrus Aurantium Flower Oil), Orange (Citrus Aurantium Dulcis Peel Oil), Patchouli (Pogostemon Cablin Oil) & Ylang Ylang (Cananga Odorata Flower Oil), Vitamin E.