Relax Luna

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Cuddle up with this blend when you are having cramps, pain, and any other symptoms that you may experience while menstruation is taking place. This tea provides iron and magnesium which are lost tremendously while on your cycle. I enjoy creating this blend because it smells delightful. Directions: Place a generous 1 teaspoon of the herbs into a cup or jar of your choice. Pour boiling water over herbs and steep for 10-15 minutes covered and speak your words of affirmation over your cup. Strain herbs and enjoy warm/at room temperature. Add a pinch of cayenne pepper to increase to potency of the herbs. There are 60 capsules per jar. Take 1-2 a day starting the day before your period and throughout the duration of your period for maximum benefits. Ingredients: Lavender, Red raspberry leaf and yarrow *All teas are proprietary blends which may contain ingredients not listed. Disclaimer products have not been evaluated by the food and drug administration and are not intended to diagnose, treat, cure or prevent disease. Please consult with your healthcare professional before using new products. Show more