Release Blend: Cleansing Yoni Steam Herbs Supporting the clearing of stagnation, minimizing menstrual cramping, and alleviating period pain. Use for/ Key Benefits: Brown blood before and/or after your bleed/period PMS cramping and/or back pain Painful periods Fibroids & Cycsts* Miscarriage & Pregnancy Loss Exclusively for cycles 28 days and longer. *If you are yoni steaming for fibroids or any other above mentioned reason and your menstrual cycle is sometimes or always 27 days or less, please yoni steam with the Rejuvenate Blend, Organic Strengthening Yoni Steam Herbs. Featured Herbs for Yoni Steaming, Release Blend: Organic Motherwort Organic Nettle Organic Lemon Peel Organic Calendula Organic Lavender Good for 12 yoni steams* (18tbsp) *You may re-use herbs for a second steam. For re-using of herbs, put 1-2tbsp in an organic tea bag, place tea bag into your yoni steam pot with water. Turn burner to medium-high and heat for 10-15min. With a slotted spoon, safely remove the tea bag from the pot before steaming. Store the once used tea bag in a jar or bowl in the refrigerator. Re-use stored herbs within 1-2 days. Please note our return policy: We are unable to accept returns or process exchanges.