Release Digital Bundle

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RELEASE: Make Your Menstruation a Releasing Ritual In the Release Digital Bundle, you will receive: A one-hour video of the RELEASE event. The slides used in the presentation for e asy reference. A beautiful 14-page workbook to help you prepare, execute, and integrate future menstrual release rituals. This workbook is interactive, reusable, and goes beyond the content shared in the live event. A downloadable audio of the guided visualization to easily return to when you complete the releasing ritual. With this gorgeous bundle of resources, you will be able to hold thoughtful, thorough, self-connecting releasing rituals many times in the future, utilizing the premenstrual, menstrual, and follicular phases of your cycle. Show more