Dominate From Your Guard With This Blueprint That Students Of All Ages And Levels Can Use From Steffen Banta As He Breaks Down How He Uses Closed Guard For Maximum Effect Control the posture, balance and weight of your opponent with Steffen’s guide on using secrets to positon to make every attack stronger Increase your submission rate with your lower body doing the work as Steffen explains how the closed guard is perfect for omoplata, triangle, and more Steffen Banta is one of BJJ most exciting up and coming competitors, with increasing notoriety and elite success using his high pace and effective technique Launch opponents and training partners with a control of their weight with highly effective sweeps like the flower sweep, scissor sweep, and lumberjack sweep Watch Steffen roll and break down his technique from rounds in the gym so you can see how the moves he just taught look against a resisting opponent Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO POSTED BREAK POSTED BREAK TWO HANDS UNDER TRIANGLE ATTACK OMOPLATA OMOPLATA EXTRA DETAILS OMOPLATA/ARMBAR VARIATION FLOWER SWEEP PART 2 ARM DRAG FROM CLOSED GUARD SCISSOR SWEEP FROM CLOSED GUARD SCISSOR SWEEP VARIATION #1 SCISSOR SWEEP VARIATION #2 WITH OMOPLATA ATTACK PART 3 LUMBERJACK SWEEP FROM CLOSED GUARD LUMBERJACK TO OMOPLATA LUMBERJACK TO SINGLE LEG PINCH SWEEP FROM CLOSED GUARD PART 4 ROLLING WITH ALEX ROLLING BREAKDOWN OUTRO $77
