Reload Super Abdominal Sit Up Bench - 45 Degree [Synergy Series] 9 Adjustable Positions 32-45° | 150kg User Rating | 5-Year Frame Warranty Currently In Stock: Matte Black | B3 Seat The steepest ab bench in our line-up: the Reload Super Abdominal Sit Up Bench runs nine adjustable positions from 32 to 45 degrees - the serious end of the decline range, where sit-ups, crunches and leg raises hit hardest. Each notch steeper adds resistance through the whole movement, so one bench takes your core training from challenging to brutal without ever holding a plate. The build is commercial Synergy-series steel: a heavy-duty powder-coated frame rated to a 150kg user weight, with a secure pin-pull adjustment, front-adjustable foot pads with slip-resistant rollers that lock your legs in at any angle, high-density poly-foam under premium PU leather, and a handle bar positioned by the leg rollers for easy mounting and dismounting at steep declines. Transport wheels roll it between stations in seconds. Key Features 9 adjustable positions, 32-45 degrees - the steep-decline range for serious core loading Secure pin-pull mechanism - fast, positive angle changes mid-session Slip-resistant foot rollers + handle bar - locked-in legs and easy entry at steep angles High-density poly-foam + premium PU leather - comfortable, hygienic, built for shared use 150kg maximum user weight - heavy-duty steel, commercial rated Transport wheels - reposition it around the floor in seconds Specification Details Model TM45 Adjustment 9 positions, 32-45 degree decline, pin-pull mechanism Maximum User Weight 150kg Bench Weight 45kg Dimensions 147cm (L) x 77cm (W) x 104cm (H) Packing Size 142cm x 82cm x 62cm Frame Heavy-duty powder-coated steel Padding High-density poly-foam, premium PU leather Seat B3 seat, Matte Black (in-stock units) Wheels Yes - transport wheels Use Commercial or Home Availability In stock - ships from our Sydney warehouse Frequently Asked Questions (FAQs) Q: What exercises does it cover?A: Decline sit-ups, crunches, leg raises, Russian twists and weighted core work - the steep angles also make it a solid station for decline dumbbell movements. Q: How is this different from your Adjustable Decline Sit Up Bench (TB37)?A: The TB37 starts flat and works into decline - the all-rounder. This Super Ab bench lives entirely in the steep zone: nine positions between 32 and 45 degrees, for lifters who've outgrown shallow declines and want maximum core loading. If you're starting out, take the TB37; if bodyweight sit-ups are already easy, this is the upgrade. Q: Is it suitable for beginners?A: It's built for intermediate to advanced core training - 32 degrees is already a challenging start point. The foot rollers and handle bar make getting on and off safe at every angle, but newer trainees may prefer the flat-to-decline TB37 first. Q: What pairs with it?A: The Raptor hyperextension bench - this trains the front of your trunk, the Raptor trains the back. Together they cover the complete core. Warranty Frame 5 Years Upholstery 12 Months Delivery Australia-wide delivery from our Sydney warehouse. Contact us with any questions about freight to your location. Commercial Fit-Outs & Bulk Orders Outfitting a gym, studio or facility? Contact us for our full commercial catalogue, bulk pricing and a free consultation. Shop More: Benches Complete Your Setup: Raptor Hyperextension Bench | Hex DumbbellsBrowse Full Range: Commercial Gym Equipment Nine notches to a harder core - the steep-angle bench for lifters who've outgrown the floor.