Description Remifemin Sleep offers natural support for restful sleep during menopause. With a blend of herbal ingredients including valerian root extract, it helps alleviate sleep disturbances such as night sweats and hot flashes, promoting a deeper, more restorative sleep. Say goodbye to sleepless nights and wake up feeling refreshed with Remifemin Sleep. Feature Sleep by Remifemin is a combination of three herbs that have been traditionally used in Western herbal medicine to help people who suffer from nervous restlessness (daytime) or poor sleep quality (night time). It may help to: Promote calm and restfulness Support the onset of sleep and healthy sleep quality Ingredient Each tablet contains extracts equivalent to dried: Valerian (Valeriana officinalis) 412.5mg Common Hops (Humulus lupulus) 138mg Lemon Balm (Melissa officinalis) 225mg Direction Take 2 tablets half an hour to an hour before going to bed. In extreme cases of sleeplessness (especially when caused by anxiety) take 2 tablets 2-3 times per day. Warning In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Always read the label and follow the directions for use. Keep out of reach of children. If symptoms persist, please consult your healthcare professional. Contains sugars. More from Remifemin Barcode 9331134931061