WHO IT'S FOR Individuals seeking highly personalized guidance to achieve specific fitness, nutrition, and mindset goals with dedicated support and accountability. Perfect for those ready to take their training and lifestyle transformation to the next level. This package is 3 months of coaching at at time and beneficial for someone who is committed to make lifestyle changes. WHAT WE'LL DO- Create a customized training program tailored to your goals.- Provide detailed video coaching and feedback on your movements.- Offer monthly 15-minute check-ins for accountability and progress tracking.- Discuss your nutrition goals and provide a custom macro guide to get you started.- Assign one weekly mindset and self-reflection tasks to support mental resilience.- Deliver unlimited chat support through the app and text message WHAT YOU'LL GET- A program fully tailored to your goals.- Direct coaching feedback and ongoing accountability.- Personalized support for movement, nutrition, and mindset to help you succeed.- 3 months of coaching at a time Any questions reach out via the 'Contact Me' page here. Once your subscription starts you're receive an email from [email protected] for the next steps.
