Reset is a 90 day workbook for anyone ready to get honest about the habits, patterns, and the relationships shaping their life most. It focuses on three core relationships: alcohol, people, and health. Whether you are sober curious, trying to set better boundaries, rebuild trust with yourself, or simply wanting a life that feels better than the one you keep defaulting to, Reset helps you slow down, reflect, and make meaningful changes. The idea behind this came from the fact that whenever I use a physical journal, I feel like I am writing as if someone might read it one day. Like I could lose it or someone could find it, so I never end up being fully honest. A fillable workbook, journal, and tracker you can reuse for life, with adjustable dates and days so your reset starts whenever you do. Inside the 283-page Reset: Relationship with Alcohol (optional) Relationship with People Relationship with Health Guided reflection prompts Habit and pattern awareness 90 day tracker and journal Editable and printable pages This is for you if: You know deep down something needs to change, but you do not know where to start You want to understand yourself better instead of repeating the same patterns and wondering why nothing feels different You are ready to build stronger habits, more self-trust, and a life that feels more like you You want a workbook that feels honest, practical, and actually useful. You are ready to explore all three relationships honestly, even if you already feel strong in one or two of them. You are sober, sober curious, rethinking alcohol, or simply curious about what life could feel like with more clarity You want to feel better in your body, not just focus on how it looks You are starting to notice that certain people, habits, or routines might not fit the version of you you are trying to become You do not need everything to be falling apart to want something better
