A continued monthly membership for women who want to stay accountable, stay consistent, and keep evolving. After a 6 week reset your body is craving continuity not a hard stop. This membership gives you a seamless next step to maintain fat loss, build strength, support hormones, and stay plugged into community with you guiding them every month. WHO THIS MEMBERSHIP IS FOR Women who: Loved the challenge structure and accountability Want ongoing support for body composition, gut + hormone goals Thrive in community and need consistent guidance Want to keep Pilates, yoga, and functional movement as part of their routine Want a coach who actually knows their body, history, patterns, and goals WHAT’S INCLUDED IN MONTHLY MEMBERSHIP 1. Unlimited Studio Classes Mat Pilates & Yoga - Members get full access to weekly studio classes. 2. Monthly 1:1 Accountability Touchpoint With Melissa -15 minutes Review progress (photos, habits, symptoms, menstrual cycle patterns, digestion) Set targets for the next 30 days Personalized supplement tweaks when needed This keeps every woman continuously progressing not plateauing. 3. Access to a Private Group WhatsApp Daily support + quick coaching on - this is where the momentum stays alive. THE PROMISE A membership designed to help you: Keep your results Stay accountable Build a long-term strong, feminine, balanced body Feel grounded, supported, and connected Progress with a coach who understands your physiology deeply This is not a generic gym membership.It’s a coached evolution month to month.
