Reshmi Paneer Bulgar Bowl

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Silken reshmi paneer brings a delicately spiced, creamy character to this satisfying North Indian–inspired bowl. Nutty bulgur pulao provides a hearty whole-grain base, while sirka mooli pyaz adds a lively pickled crunch that cuts through the richness. Cooling mint yogurt completes the meal with a fresh, herbaceous finish and a touch of nostalgic dhaba-style comfort. Prepared with high-quality paneer, light oil, mild spice, minimal sodium, and no added sugar, it feels balanced yet indulgent. Calories per serving: 438-600 kcal Nutrition InfoProtein: ~32 gFiber: ~8 gFat: ~25 gSodium: ~310 mgCalcium: ~620 mgVitamin K: ~42 mcgVitamin A: ~310 mcgPotassium: ~760 mgIron: ~4 mgMagnesium: ~105 mgFolate: ~95 mcg Show more