Resilience Advantage Pocket Guide for Military

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By the HeartMath Institute In this day and age, stress is an unavoidable part of daily life, and in today's military environment, it's all about how well you handle it over the lon g haul. The tools and techniques in this pocket-sized book are designed to help build resilient military members, families and units, and to increase the acceptance of seeking help for stress-related injuries through education, training and communication. Show more