Powertec Resistance Band Set Enhance your strength training with the Powertec Resistance Band Set, a versatile solution for home gym workouts, mobility exercises, stretching, and equipment-based training. Each set includes four durable resistance bands with progressive resistance levels, allowing users to adjust workout intensity based on their fitness level and training goals. Included Resistance Bands Red Resistance Band: 15–25 lbs. Black Resistance Band: 50–75 lbs. Purple Resistance Band: 100–120 lbs. Green Resistance Band: 120–175 lbs. Made from high-quality materials, each exercise band is designed to deliver reliable resistance and long-lasting performance. The bands can be used independently for strength, mobility, and flexibility exercises or paired with compatible Powertec fitness equipment to add progressive resistance to your workout. For equipment-based exercises requiring resistance on both sides, purchasing two Powertec Resistance Band Sets is recommended. Each set includes a convenient carrying bag for organized storage and easy transportation, making these resistance bands suitable for home gyms, commercial fitness facilities, and travel.