Get Fit And Strong Anywhere, Anytime Our resistance bands are the perfect workout accessory for anyone looking to build strength, tone their muscles, or improve their flexibility. Made from high-quality, durable materials, our bands are designed to provide a challenging workout no matter where you are. Multiple Resistance Levels: With five different resistance levels, our bands are perfect for beginners and experienced athletes alike. Choose the level that works best for you to achieve your fitness goals. Full-Body Workout: Our bands can be used for a variety of exercises that target every muscle group in your body. From squats to lunges to bicep curls, our bands provide a full-body workout that will help you reach your physical potential Compact and Portable: Lightweight and easy to carry, our bands are the perfect workout accessory for home, gym, or travel. High-Quality Materials: Made from premium natural rubber, our bands are safe, durable, and comfortable to use. They are designed to withstand even the toughest workouts without snapping or losing their shape. Versatile Use: Our bands can be used for a range of activities such as strength training, pilates, yoga, or physical therapy. Contains: 5x Resistance Bands Specifications Band Resistance Width Yellow 2-7kg/5-15lbs 6.4mm Red 7-16kg/15-35lbs 13mm Black 11-29kg/25-65lbs 22mm Purple 16-39kg/35-85lbs 32mm Green 23-57kg/50-125lbs 45mm The length of all bands is 2080mm.