Build incredible body strength, targeting your biceps, triceps, shoulders, chest, back, core, glutes and legs with the PTP Resistance System. Whether you’re new to resistance training or a seasoned athlete, you’ll find just the right level of challenge with no less than seven resistance combinations to choose from. Secure your door anchor at any height to exert force in any direction and perform over 50 popular gym exercises without relying on gravity. The whole system is extremely compact and lightweight, allowing you to stay fit and active at home and even while travelling.Key Features ICT (Inner Cord Technology) that prevents the tubes from extending past its maximum stretching capacity Premium latex tubing manufactured through a continuous layering process for unmatched durability and performance Safe and easy-on-the-joints thanks to the progressive resistance provided Multi Clip System to quickly add/subtract tension (7 combinations: 5.5 kg - 25.4 kg) 3 different resistance levels: 5.5 kg (Lime), 7.5 kg (Green), 12.4 kg (Orange) Poster featuring over 50 exercises + free online video access Key Benefits POWER. Whole-body conditioning, strength and movement. Perfect to build muscles and burn fat. FLEXIBILITY. Stretching and body toning. To lengthen muscles and increase range of motion. REHAB. Overall mobility & injury prevention. Recommended for pre/rehab and joint function. Specifications Dimensions: 11cm (L) x 30cm (W) x 19cm (H)
