Rest Assured Break free from the cycle of overcommitment and overwhelm. This transformative book offers women a practical intervention and recovery plan to identify the negative patterns that leave you feeling overconnected, overextended, and exhausted. Author Courtney Joseph guides you through proven strategies to break the cycle and discover genuine rest for your soul, helping you reclaim margin in your life and peace in your heart. Key Details Author: Courtney Joseph Pages: 224 pages, softcover Publisher: Thomas Nelson ISBN: 9780849964923 Format: Softcover with end-of-chapter challenges for small groups Bonus Content: Includes a 30-day restitution plan for lasting change Ideal For: Women seeking rest, balance, and freedom from overwhelm Styling Suggestions Keep on your nightstand for evening reading as you wind down and reflect on the day Bring to your women's Bible study or small group for guided discussion using the end-of-chapter challenges Pair with a journal and pen as a thoughtful gift for a friend navigating a busy season Add to a self-care gift basket with candles, tea, and a cozy blanket for a friend who needs rest Gift to new moms, working women, or anyone juggling multiple responsibilities who needs encouragement to slow down Fit & Sizing Notes Softcover format is easy to carry in a tote or handbag. The 30-day restitution plan provides a structured, manageable path to lasting change without adding more to your plate.