No sedatives, no melatonin Proprietary mix of minerals, amino acids and botanical extracts Supports deeper, more relaxing, natural sleep patterns The Rest Difference No melatonin. No sedatives. Just better sleep quality. Most sleep supplements follow a common formula - a combination of melatonin and/or sedatives (i.e. valerian). Unfortunately, both have been shown to negatively impact Deep and REM sleep quality (explaining why you’ll often wake up groggy and unrefreshed).Rest takes a different approach by focusing on minerals and amino acids that work with our biology to support the brain’s natural sleep rhythms, helping you transition into Deep and REM sleep stages faster and stay in them longer. The Science Magnesium L-Threonate: The ONLY form of magnesium shown to cross the blood-brain barrier and promote relaxation and improve sleep quality. Magnesium Citrate: Highly bioavailable form of magnesium promotes muscle relaxation. L-theanine: Natural amino acids help lower the body's core temperature and transition into deep sleep. Lemon Balm Extract: A calming botanical used for centuries to calm the mind and body and reduce time-to-sleep. Gently sweetened with monk fruit: A natural extract providing a balanced, natural sweetness and zero sugar. The Benefits Get the kind of sleep you’ve been dreaming about The quality of your sleep impacts every part of your life. Mental, emotional and physiological wellbeing are all inextricably tied to how much time you spend in Deep and REM sleep each night.Rest uses targeted forms of magnesium, amino acids and botanical extracts - all shown to relax the nervous system and increase time spent in restorative Deep and REM sleep phases.
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