If falling asleep feels difficult, or your mind just won’t slow down at night, Restful Sleep Tea was created to help your body gently unwind. This calming, comforting blend is crafted with herbs traditionally used to quiet the mind, soothe tension, ease nighttime aches, and help you drift into deeper, more restorative rest — without morning grogginess. This is one of our most popular sleep teas because it brings together herbs well-known for nighttime support, making it a wonderful natural alternative to sleepytime blends, melatonin, or even sleep medications. This Sleep Tea Blend May Help:Difficulty Falling Asleep • Restlessness • Overactive Mind ᐧ Ability to Stay Asleep • Insomnia • Body Aches and Pains • Nighttime Anxiety It is recommended to drink one cup around 30 minutes before desired bed time. Works best if sleep time is intended for. Blue lights off, resting the body, some deep breathing to release stress, if needed. Should you have a concern about water content "in the middle of the night", you can brew this in 3 oz. (or less) of liquid instead of a drinking a full cup of tea.Note: Not recommended to drink this before driving or operating machinery.Ingredients: Passionflower, Lavender, Wild Lettuce, Pine Needles, Holy Basil, Hawthorn Berries, Goji Berries Disclaimer: These products and statements have not been evaluated by the FDA. Always consult with your doctor when using herbal products.
