Restful Slumber Journal

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Mental Health Daily Check-In This journal has been design for you to do a nightly check-in and evaluate your day. The journal will prompt you to think about strategies to help you improve the following day. With 100 pages for you to work on and create a routine around this journal it will for sure become a habit that will have positive effects in your life. 102 pages Dimensions 19.05 x 0.71 x 23.5 cm Language: English Paperback Show more