Join us each Monday evening September 7th for a 1.5 hour deeply nourishing Gentle Yoga & Soundbath Session designed to relax your body, calm your mind, and restore your energy. Suitable for Beginners. 4 week block booking Gentle Yoga FlowMove with ease through mindful, beginner-friendly postures, guided by your breath Soothing BreathworkLearn simple breathing techniques to release stress and invite in peace. Soundbath & Guided RelaxationLet go completely under a warm blanket as you're immersed in the healing sounds of crystal bowls, chimes, and soft spoken word meditation. Enjoy the warmth of a welcoming community in a peaceful setting. Whether you're new to yoga or a seasoned yogi, everyone is truly welcome. Let me know if you need a mat- just Whatsapp me through this site. Date:Every Monday (excl. Bank Holidays) from 7th September Time:5:30 - 7pm Block Booking; £60 for 4 weeks 90 min sessions Venue:Thomas Cranmer Centre, Main St, Aslockton, Nottingham NG13 9AL Set in a beautiful setting in The Vale of Belvoir just 30 min from Nottingham centre.Google Map
