Tea Blend Type: Return to Harmony - 100g, 50g Profile: Savory and fruity elevated with the taste of sage. Return to harmony is a supportive blend to help aid in the recovery of colds or flu. This blend can also be used at the first signs of feeling sick to boost your immune system. Ingredients: Green TeaEchinaceaElderberriesRose hipMangoGoji BerriesSageRaspberry piecesNatural flavorsRegions: China (Hunan Province), France (Provence), Turkey (Anatolya), Chile (Patagonia), Thailand (Petchabun).Small Batch Blended and Packed in: CanadaCaffeine level: lowAntioxidant level: low 100g of Tea or herbs, makes about 30 - 40 cups. (50g = 15-20 cups, 200g = 60-80 cups) HOT BREWING INSTRUCTIONS: Bring filtered or freshly drawn cold water to a rolling boil. Use 1 tsp (2g to 5g) of loose tea for each 1 cup (237ml) of water. Pour the boiling water over the tea leaves into the cup or teapot. Cover and let steep for 4-5 minutes according to taste (the longer the steeping time the stronger the tea). Covering your tea while steeping will keep beneficial oils in your tea! IDEAL BREWING TEMPERATURE: 85ºC - 95ºC/185ºF - 200ºF For Food Safety reasons, boil water to 100ºC/212ºF and let it cool down to desired temperature. This Herbal blend makes a great Iced Tea! Although this product does NOT contain gluten, oat and wheat gluten, tree nuts, peanuts, hazelnuts, pecans, walnuts, almonds, coconut, wheat starch, soy, soy lecithin, our tea was packaged in a facility that may handle these products. Always seek the guidance of a healthcare practitioner before mixing herbs with medications. Non GMO, No pesticides.Vegan, Vegetarian, Kosher.