Easy Pose Reusable Playground Stencil

Fit and Fun Playscapes LLC Verified independent store

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The Easy Pose is a great way to start and end your mindful movement session. It is a calming, peaceful pose that emphasizes the importance of controlling ones breath and regulating your mental state. Mindfulness is so important to self-regulation and to reduce stress and anxiety. Breathing, stretching and positive affirmations are part of a healthy lifestyle for people of all ages and abilities. Approx. 3 feet 2 inches wide x 4 feet 6 inches long Show more