Create a rock-solid, overhead home gym with the Ceiling Mount Pull Up Bar and Strap System. This premium bundle pairs an ultra-stable, multi-grip pull-up bar featuring reversible risers with our Body Weight Resistance Trainer for comprehensive strength, core workouts. The Foundation of Your Home GymThe Ceiling Mount Pull Up Bar is the foundation of your new gym, easily bolting into 16" or 24" ceiling joists and supporting up to 450 lbs. The reversible risers allow you to customize the bar's drop for your ideal workout height, ensuring a maximum range of motion. The bar includes four grip positions to target muscle groups with precision. Unlimited Bodyweight ProgressionThe Body Weight Resistance Trainer unlocks hundreds of full-body movements. It features seamless lay-flat comfort and contoured handles to prevent strap contact, allowing you to focus on perfect form. With indexed straps for precision symmetry and a quick S-Hook anchor, this system seamlessly integrates with your ceiling bar to deliver unlimited bodyweight progression. Product Details Complete 2-in-1 Home Gym: Get the rigid Ceiling Mount Pull Up Bar with Patented Reversible Risers to customize drop height and a 450 lb capacity, plus a versatile Body Weight Resistance Trainer (strap system) for full-body strength, core, and mobility work. Patented Mounting Flexibilty: The Ceiling Mount Bar features Patented Reversible Risers allowing you to adjust the drop distance to fit your ceiling height and ensure maximum clearance for full range of motion. Precision Adjustment & Progression: Indexed marks on the straps allow you to match lengths quickly for balance, while the Ceiling Bar's 450 lb rigid stability supports accessory work. Easily adjust resistance for all fitness levels. Master Your Workout: Includes a full-size 20-exercise poster and the Ceiling Bar's multi-grip positions (wide, narrow, neutral, etc.) to guide you through highly metabolic routines that build muscle across your entire body. Ultra-Stable 350 lb Anchor: The heavy-duty steel frame is engineered for stability, fitting both 16" and 24" on-center ceiling joists, and serves as a permanent, reliable anchor for the included strap system. Instruction Manual
