Plate-Loaded Cable System for Fitness Racks & Rigs Transform your power rack or fitness rig into a functional training station. This pulley system is perfect for anyone who wants the benefits of cable exercises in a small space. By targeting different muscle groups in one setup, it allows you to train your back, arms, shoulders, and core without bulky machines. With smooth motion and a stable design, it’s a versatile workout tool that unlocks rows, curls, pushdowns, pulldowns, and more, all from one convenient attachment. Looking to build a unique fitness setup? Check out our Custom Rig Designs Features & Benefits: SOLID STEEL CONSTRUCTION: Built with 10-gauge steel, this attachment holds strong through heavy training so you can lift with confidence in home or light-commercial gyms. DURABLE, SMOOTH CABLE: An 85" rubber-sheathed cable glides through the pulley for consistent performance and long-lasting use, even under tough workouts. HEAVY LOAD CAPACITY: The 14" plate holder supports 2" Olympic plates up to 500 lbs, giving you room to progress without limits. MAJOR SPACE SAVER: Mounts directly to your rack at the height you prefer, extending only 28” from the frame for a compact cable station without wasted space. PERFECT FIT EVERY TIME: An elongated bottom attachment hole ensures a secure fit on power racks with 1/2" attachment holes, regardless of hole spacing. SWIVEL PULLEY HEAD: A pivoting design lets the cable move side to side, so you can train with more dynamic and natural movement patterns. ATTACHMENT FRIENDLY: Compatible with rope handles, straight bars, and other cable attachments to hit triceps, biceps, shoulders, lats, back, and core all in one station. MAX WEIGHT LOAD: Can be used with up to 500lbs. Rack & Rig Compatibility For a seamless fit, mount the pulley system onto Valor 3x3 Rack or Rig (mounting hardware is included for 1/2" frame holes): Valor Fitness Rigs 3x3 Half Rack Compact 3x3 Strength Rack