HeartStone is the new meditative movement program by Tracy Anderson. The HeartStone universe includes a set of 2 hand weights beset with crystals, with a custom content collection available in the HeartStone app (iOS/Android) featuring meditative movement, mantras, and Tracy’s brand new choreography coming soon. Om Your Energy with Carnelian You can now customize your HeartStone with carnelian: the vibrant reddish-orange crystal with rich historical significance. Across time and borders, the gemstone has been closely linked to vitality and creative energy. Ancient Egyptians named it the “Sunset Stone,” believing it could inspire passion. Romans wore it in signet rings and amulets for courage and strength during battle. In Ancient Indian traditions, carnelian is associated with the sacral chakra (just below the navel), relating to sexuality, pleasure, and self-expression. How to Upgrade Your Crystal Push down on the original rose quartz crystal with the pressure of your palm, and twist counter-clockwise (left) until the stone loosens. Once the original stones are removed and safely stored, insert the carnelian stones. Repeat the process to switch them in and out as you desire, and infuse your HeartStone practice with the unique qualities of each stone. Tip: If the stone does not loosen, apply more pressure with your palm. Please note that significant heat and/or humidity may affect the ease of switching your stones. Inside the Upgrade Kit The upgrade kit includes two exquisite mounted carnelian stones for seamless installation into your HeartStones, along with a solid maple wooden base for safely storing and elegantly displaying your extra crystals when not in use.
