Volume 1 Featuring Burton Richardson Martial arts legend Burton Richardson shows you how to best utilize your Bubba Dummy to improve your fighting skills and athletic attributes faster than ever before! Burton goes through the seven areas of benefit specific to the Bubba Dummy that no other training device or partner can offer. 1. Unlimited Access 2. Unlimited Repetitions 3. High Intensity 4. Endurance/Accuracy Practice 5. Full Power Striking (From top and bottom) 6. Full Power Street Techniques 7. Full Power Throwing Volume One covers care for your Bubba Dummy; and then goes into the unique benefits of training with the Bubba Dummy. Unlimited Access; Unlimited Repetitions; High Intensity Training; and Endurance/Accuracy training. Richardson explains each concept in depth with demonstrations which highlight advanced details for techniques such as the triangle; armbar; arm triangle; knee bar; north south choke; collar chokes; street techniques and more. He draws on his vast experience as a fight coach to give you more than just a DVD on using the Bubba Dummy; he also gives great insight into each technique to help you apply the moves against a live opponent. Burton ends the series with a sample training session where he actually shows a routine that he uses; while giving you the keys so you can create routines for yourself. Burton Richardson is a Full Instructor in Jeet Kune Do Concepts under Dan Inosanto and Larry Hartsell; is a Black Belt in Brazilian Jiu Jitsu; and is a top level professional Mixed Martial Arts coach. He is founder of the JKD Unlimited; For The Street; and Battlefield Kali programs. This is digitally remastered from the original videocassette master. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist. Most manufacturers of specialty titles now duplicate instead of replicate, and utilize inkjet printed covers. This is the standard manufacturing process used by most publishers. Contents are 100% guaranteed authentic. *Please use the pull down menu to choose DVD or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
