Built for Speed. Engineered for Performance. The RIF Speed Rope is designed for athletes who demand precision and speed from their training equipment. Whether you're working on double-unders, cardio conditioning, or CrossFit WODs, this rope delivers the smooth, fast rotation you need to push your limits. Features Aluminum knurled handles — Non-slip grip for total control, even during intense sweat sessions Premium ball bearings — Fast, friction-free spinning for uninterrupted rhythm and speed 2mm nylon-coated steel cable — Cuts through the air effortlessly while remaining strong and durable Adjustable length — Customise to your height for optimal performance (refer to last product image for instructions) Includes carry bag Specifications Rope length: 3m Handle length: 14cm Weight: 150g Why You'll Love It Lightweight, fast, and built to last — the RIF Speed Rope is the perfect training partner for athletes at every level. Available in Silver and Black.
