DETAILS:A journal can make room for so much growth by helping you to process the "noise", reflection, and even discover the truth as you are growing on your journey. Study after study shows the effects on how journaling can improve mental health. Improving memory, boosting mood, developing emotional functions, and overall can reduce stress which impacts the immune system and every aspect of your life. We also believe more can be done together than alone. Journal alongside JmStorm–throughout this journal, you will find exclusive JmStorm quotes. Rising Journal - "Rising" is a journal for anyone that is on needing motivation, accountability, and a place to reflect on growth. Filled with inspiring quotes, JmStorm walks with you daily as your dreams become your reality. SPECS:• Notebook measures 8.5" x 5"• Spiral-bound• Rounded corners• Debossed JM on the cover• 160 pages (80 spreads)• Closure strap Collect all three HERE.
