2 push/pull poles included! The Rival Strength Weight Sled, with 2 removable push poles. This sled is ideal for building explosive strength, often seen in strongman and rugby training. Weight plates can be added to the centre of the sled to increase the load and resistance! Product Details: Solid steel construction Black powder coat finish Rubber stopper ar the base of the weight plate sleeves creates a gap for you to easily take the weights off the sled (pictured) Suitable for use on most terrains (gym track, outside) Two poles for pushing and pulling, can be mounted front or back. Easily removable, ideal when pushing up and down a track Harness and 10/15 Metre Pulling Ropes can be added as optional extras Specification: Length - 1010mm Width - 580mm Height (including weight plate sleeve) - 460mm Total Height (including push/pull poles) - 920mm Weight Plate Sleeve Diameter - 50mm Harness Length - 1750mm Pulling Ropes and Harness are NOT included. Please CLICK HERE to view the Rival Strength Weight Sled (Optional Pulling Ropes and Harness) to choose a 10m or 15m Rope, and/or Harness.