RN Labs BioActive B-Complex is a pure, balanced and hypoallergenic source of metabolically active forms of B complex vitamins, providing a highly versatile foundation to further supplementation (including the methylated vitamin forms). The vitamins in BioActive B-Complex have been demonstrated to support a range of metabolic processes, including energy production, detoxification processes, neurological health, stress response and hormone balance. The bioactive, yet unmethylated, forms are used to support optimal activity, without causing over-stimulation, particularly in sensitive patients. Well-balanced, broad-spectrum B vitamin support Pure and potent low-excipient formula Provides highly bioactive forms without causing excess over-stimulation Folinic acid readily converts to methylfolate without delivering excess external methyl groups Hydroxy-B12 converts to methyl-B12 in the body, without introducing external methyl groups Provides a highly versatile foundation to further supplementation (including methyl forms) Provides a non-flushing form of vitamin B3 Provides a form of vitamin B6 not associated with peripheral neuropathy Directions: Adults take 1 capsule daily or as prescribed by your healthcare practitioner. Ingredients: Each Capsule Contains: Thiamine Hydrochloride 63.6 mg Equiv. to Thiamine 50 mg Riboflavin Sodium Phosphate 26.3 mg Equiv. to Riboflavin 20 mg Nicotinamide (Niacinamide) 150 mg Calcium Pantothenate 218.3 mg Equiv. to Pantothenic Acid 200 g Pyridoxal-5-Phosphate Monohydrate 31.4 mg Equiv. to Pyridoxine 20 mg Calcium Folinate 543 micrograms Equiv. to Folinic Acid 500 micrograms Hydroxocobalamin 500 micrograms Biotin 500 micrograms Inositol 100 mg Warnings: FOR PRACTITIONER DISPENSING ONLY. This product contains Pyridoxal-5-Phosphate which may be dangerous when used in large amounts or for a long time. If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet. Known Side Effects: In doses typically administered for therapeutic purposes, folinic acid is considered non-toxic. At doses over 10mg daily, gastrointestinal complaints, insomnia, irritability, and fatigue have been reported.