Creatine plays a critical role in cellular metabolism. Increasing tissue levels may enhance metabolic efficiency, blood glucose management, energy production, injury recovery, and general wellbeing. Supplementation may therefore be employed by healthcare practitioners to support numerous metabolic conditions and markers of ageing. Directions: 3g - 20g/day; it is advisable to begin supplementation at the low end of the dose range, increasing if required or as prescribed by your healthcare practitioner. Optional loading doses are conventionally administered at 10-20g/day for up to 4 weeks, when short term affects are desired. Maintenance doses typically involve 3-6g/day. Dividing daily doses may assist uptake especially when taking high doses. Usually well tolerated even at high doses. Ingredients: Ultra-pure pharmaceutical grade Creatine powder, for extemporaneous prescribing. 5ml scoop included. Warnings: FOR PRACTITIONER DISPENSING ONLY. Higher doses may be associated with digestive discomfort. Dividing or titrating doses may assist in mitigating this effect. Mild water retention may be observed in some instances. Reduced doses to alleviate if necessary.
