Provides a highly absorbable form of curcumin, using soy-free proprietary Meriva® phytosome complex technology. May help to reduce oxidation, inflammation and pain, supporting a broad range of health conditions. Provides anti-inflammatory and antioxidant properties. May assist muscle recovery and reduce joint pain and stiffness. Does not contain wheat, gluten, dairy, lactose, egg, yeast, and soy. Free from artificial colours, sweeteners, or flavours. All excipients are listed on the label. Vegan friendly. Ingredients: Each Capsule contains: Curcumin(Turmeric) 90mg equiv. Meriva® Indena Curcumin Phytosome) 500mg equiv. Curcuminoids total 100mg equiv. Curcuma longa fresh rhizome 15g Dose: 1 - 6 capsules daily Warnings: Always read the label Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional