Di-Indolyl-Methane (DIM) is a brassica vegetable metabolite Density: 0.15 ml (1 Scoop) equivalent to 75 mg (0.5 g/mL) Free from gluten, dairy, egg, yeast, soy, sugar Excipient free compound powder Scoop included Vegan friendly Dosage For extemporaneous use only Common dosage range: 100mg - 300 mg daily; can be taken with or without food It is advisable to begin supplementation at the low end of the dose range, increasing if required Warnings Doses over 300mg may be associated with headaches and gastrointestinal complaints DIM has not been extensively tested for its effects during pregnancy Because of its potential effect on hormones, health practitioners may prefer to avoid its use during pregnancy or lactation, unless confident that its impact can be reasonably deemed to be safe and beneficial Dietary supplements should not replace a balanced diet