Our fresh dry roasted peanuts ground into peanut butter - nothing else added. The freshness is incomparable; the nuts are roasted within 1-2 days of grinding them into nut butter, and are ground into butter shortly before shipping. The crunchy texture with little bits of peanut only intensifies the experience. Peanuts contain the highest amount of folates compared to other nuts; folates are essential for brain development. Peanuts are also high in Vitamin E. Peanuts promote a healthy pregnancy because of the high folates which may help reduce the risk of birth defects. Peanuts can help boost memory and reduce the risk of heart disease. Nut Butter Tips: Stir before use, as the natural oils will separate from the nut butter. Nut butters do not need to be refrigerated and will not spoil. Store opened nut butter in a cool, dry place (kitchen cupboard) and use within six months. However, if you prefer, you may refrigerate. Butters are packaged in clear #1 PET containers that are BPA-free, safe, strong and 100% recyclable. Which Type of Peanut Butter is the Healthiest? The best type of peanut butter is one that is as natural and simple as possible. Experts recommend looking for peanut butters that have no or very few added ingredients - ideally just peanuts. This ensures you’re getting all the natural goodness without added sugars, oils, or unnecessary additives. Fastachi's peanut butter is a perfect choice since it contains only peanuts - no added ingredients, no salt, just pure, hand-roasted goodness. How Much Peanut Butter Can You Eat a Day? The amount of peanut butter you can eat daily depends on your overall diet, nutritional needs, and health goals. In general, two tablespoons (about 32 grams) of peanut butter is considered a standard serving size. net wt. 10oz (284g)
