Monkey nuts — peanuts roasted in their shells Whole peanuts roasted in the shell, which keeps them crisp, lightly smoky and fresh until the moment you crack them open. 20g protein and 7.2g fibre per 100g, with B vitamins, vitamin E and minerals. Best for Snacking the old-fashioned way — break, eat, repeat Sharing bowls at gatherings (shells double as entertainment) Lunchboxes — the shell is nature's packaging Bird tables and garden wildlife, if any survive the humans FAQ Why roast in the shell? The shell shields the nut during roasting, giving a gentler, lightly smoked flavour and keeping the kernel crisp. Are they salted? No — just peanuts, nothing else. What's In My Roasted Peanuts in Shell (Monkey Nuts)?Ingredients: Peanuts Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets Country of Origin: China Nutritional Information Typical Values Per 100g Energy 570kcal / 2285kJ Protein 20g Fat 36g - Of Which Saturates 6.6g Carbohydrates 13.6g - Of Which Sugars 13.6g Sodium 0mg Fibre 7.2g
