Nut Cravings roasted salted pecan halves are whole halves, not pieces, roasted in small batches with a light salt finish. Pecans are the only major tree nut native to North America, with Georgia growing roughly 30 percent of the US commercial pecan crop. Each one-ounce serving delivers 190 calories and 3 grams of protein, making these a good source of protein, dietary fiber, heart-healthy fats, antioxidants, omega-3, calcium, zinc, and vitamin A. 11 verified reviews. 4.91 stars. Four sizes from 1 lb to 5 lb. Free shipping on orders over $25. Browse the complete nuts collection for every variety available from Nut Cravings. Why Roasted and Lightly Salted Raw pecans taste fine but lean slightly bitter because of the tannins in the thin inner skin. Roasting deepens the natural sweetness and mellows the bitterness, which is why pecan pie recipes always call for toasted pecans. The light salt finish adds contrast without overpowering the flavor the way heavily salted cocktail nuts do. You can eat them straight from the bag without feeling like you've overdone the sodium. Most supermarket roasted pecans are factory-roasted months before they hit the shelf. Roasted nuts have a shorter shelf life than raw, so freshness matters more here than with raw nuts. Ours ship within 24 business hours of order, so what arrives at your door is closer to roast date than any bag at your local grocery. These are pecan halves only, not pieces, which means cleaner presentation for charcuterie boards, holiday baking, and gift assembly. Nutrition Facts Per One Ounce (28g, About 19 Pecan Halves) Calories: 190 Total Fat: 20g (26% DV) Saturated Fat: 2g (10% DV) Trans Fat: 0g Cholesterol: 0mg (0%) Sodium: 110mg (5% DV) Total Carbohydrate: 4g (1% DV) Dietary Fiber: 3g (11% DV) Total Sugars: 1g (includes 0g added sugars) Protein: 3g Vitamin D: 0mcg (0%) Calcium: 20mg (2% DV) Iron: 1mg (6% DV) Potassium: 110mg Good Source of Eight Key Nutrients Every one-ounce serving of these roasted salted pecan halves is a good source of: Protein: 3g per serving Dietary Fiber: 3g per serving, 11% Daily Value Heart-Healthy Fats: 20g total fat per serving, mostly monounsaturated Antioxidants Omega-3 Calcium: 20mg, 2% Daily Value per serving Zinc Vitamin A How to Use Roasted Salted Pecan Halves Straight Snacking The light salt makes these easy to eat by the handful. Good pairing with red wine, sharp cheddar, or dark chocolate. Pecan Pie and Holiday Baking A classic Thanksgiving and Christmas use. Roasted halves give pecan pie a deeper, nuttier flavor than raw. Also great in pecan sandies, butter pecan cookies, and maple-pecan tarts. Salads Chop over spinach salads with goat cheese, cranberries, and maple vinaigrette. Or use Waldorf-style with apples and celery. Charcuterie Boards Pecan halves hold up visually on a board and pair well with aged cheeses, dates, and cured meats. Sweet Potato and Winter Squash Dishes Sprinkle over roasted sweet potatoes with brown sugar and butter. A classic Southern side. Ice Cream and Yogurt Topping Chop into vanilla ice cream, butter pecan ice cream, or Greek yogurt with honey. Choosing the Right Size 1 lb: $1.37 per ounce 2 lb: $1.00 per ounce 3 lb: $0.94 per ounce 5 lb: $0.75 per ounce; divide and move half to the freezer on arrival Storage Roasted pecans have a shorter shelf life than raw because heat from roasting accelerates fat oxidation. Seal the bag tightly after each use and keep it cool. Pantry (sealed bag, cool dark location): 3 to 4 months Refrigerator (sealed bag or airtight container): up to 9 months Freezer (airtight container): up to 2 years, no quality loss For the 3 lb and 5 lb sizes, move half to the freezer on arrival. Frozen roasted pecans thaw quickly and retain full crunch and flavor. Every order ships within 24 business hours. Roasted Salted Pecan Halves Guarantee 4.91 stars from 11 verified buyers. Every Nut Cravings order is backed by a 100% satisfaction guarantee. If these roasted salted pecan halves arrive below the freshness standard you expect, contact our team within seven days and we will resolve it promptly. Explore the full nuts collection for every variety available from Nut Cravings, or build a complete snack rotation with our healthy snack boxes.
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