A delicious quick and easy lunch option or perfect to take on a picnic. Sizes: Family - Serves 6 -8 Dietaries: Nut free Ingredients: brown onion, leek, garlic, thyme, salt, pepper, baby spinach, potato, kumera, pumpkin, red capsicum, eggs, cream, parmesan, cheese, tomato, thyme Heating Instructions: We recommend placing the quiche in the fridge for 8-10 hours or overnight to thaw before heating. It can also be heated in the oven from frozen, just follow the instructions below: Oven: Place defrosted quiche on an oven tray cover and heat through at 120C for 20-30 mins. If cooking from frozen, add an additional 10 mins at 150C. Caution: Be careful of hot steam when removing covering Note: The heating instructions are provided as a guide only and timings will vary depending on the power rating of the individual appliance. Serving suggestions: Serve with fresh side salad and your favourite chutney or relish.
