Improve Your Training The Rock Prodigy Pulley Kit allows you to reduce the resistance, or weight, that you exert on each grip during your hangboard workout. That means you can train difficult grip positions even if you can't hang your full body weight from them. Adjusting resistance is an excellent way to manage and measure progression, and correct choice of resistance reduces the chance of injury while maximizing strength gain. Enhance Your Progression For more information on how resistance can be used in your workout, see the Rock Prodigy Training Center instructions or The Rock Climbers Training Manual from Fixed Pin Publishing. Making the most of your training time is essential for reaching your fitness goals, and the Rock Prodigy Pulley Kit can help you do just that by allowing you to fine-tune your workouts for optimal results.
