Organic Rolled Oats Organic • Vegan • Gluten Free (Not packaged in GF Facility) Make hot in the morning with nuts and berries, cut into flour for a boost in fiber and protein, or soak overnight for a nutritious lunch on the go! Rolled oats are a great plant-based source of protein and fiber!We love it in: These 5 vegan overnight oats recipes Goes well with: Organic Raw Sliced Almonds Cooking Directions: Boil 1 cup of water. Stir in 1/2 cup of oats. Cook about 5 minutes over medium heat; stir occasionally.Ingredients: Organic Rolled Oats (packaged in a non-Gluten Free facility) Packaging: Brought to you in a reusable glass jar, please return it for cleaning and reuse (and to get your jar deposit back minus a small cleaning fee). Storage / Shelf life: Keep in an airtight container at room temperature for a longer shelf life of 18-24 months Origin: Kansas Size(s): 4 cup | 8 cupNet Weight: 16 oz | 35 oz Ingredients: Organic Rolled Oats