Sleep Tea Description Australia's best sleep tea is made with 5 Australian bush plants traditionally used to ease an overactive mind, relax the body, promote a deep sleep or improve overall wellbeing. It is different from our Native Relaxation Tea due to the inclusion of freeze-dried strawberries to offer a fruity flavour. Hear about the powerful healing properties of this blend from our ambassador and farming community leader, Elder Bruno of the Nyul Nyul community:Loose-leaf weight: 65g Key Benefits of Sleep Tea Our Native Sleep Tea can help you unwind, de-stress and achieve deep restorative sleep. The blend is designed with Jilungin, a potent ancient herb used by the Nyul Nyul community for 1000’s of years to quiet the mind and encourage deep sleep. Elder Bruno, the Indigenous grower that sources Jilungin for Roogenic says “the plant put you to sleep... a long deep sleep”. This blend also utilises Aniseed Myrtle, Strawberry Gum Leaf and Lemon Myrtle to support the body’s natural antioxidant activities that are increased during the sleep cycle to help protect against oxidative damage, which is closely associated with premature ageing.The blend is naturopathically accredited and has received 100's+ 5-star reviews. It is also 100% caffeine-free. Sleep Tea Flavour The Sleep Tea has a relaxing fruity flavour from the freeze-dried strawberries with subtle berry notes from the strawberry gum leaf. It is also 100% natural with no artificial flavours. Sleep Tea Ingredients Wild Crafted Jilungin, Organic Lemon Myrtle, Organic Hibiscus, Spearmint, Freeze Dried Strawberry, Blue Mallow Flower, Lemon Balm, Organically Grown Aniseed Myrtle, Organically Grown Native Lemongrass, Organically Grown Strawberry Gum Leaf, Organic Passion Flower, Natural Strawberry Flavour, Natural Raspberry Flavour. Sleep Tea Origin Jilungin is wild-harvested by the Nyul Nyul community in the Dampier Peninsula region of Western Australia.Lemon Myrtle is harvested by small farmers in Northern New South Wales.Aniseed Myrtle is harvested by small farmers in Northern New South Wales.Strawberry Gum Leaf is harvested by small farmers in Northern New South Wales and Denmark Western Australia.Native Lemongrass is wild-harvested by the Nyul Nyul community in the Dampier Peninsula region of Western Australia and South Australia. Sleep Tea Brewing Guide Loose Leaf Tea In a teapot or infuser, add 1 heaped teaspoon to 500ml of boiling water. Steep for 10-15 minutes. Enjoy it before bedtime. Tea Bags Pour 250ml of boiling water over the teabag, then allow it to steep for 6-8 minutes. Enjoy it before bedtime. Iced Tea Steep 3 tsp of loose-leaf tea or 4 tea bags in 1 litre of boiling water for 10 minutes. Place in the fridge to cool or pour over ice. Store for up to 3 days in the fridge.
