We’ve used binaural beat frequencies that range from 3.5Hz to 7.5Hz, and a steady isochronic pulse of 8Hz, which are associated with feelings of oneness, internal focus, spiritual awareness, and reflection. It gives the effects of physical energy, the may to live, and brings about a dynamic and revitalizing inner awareness that promotes balance and harmony with the Self and your surroundings. Best for Chakra balancing and alignment Guided energy meditation Emotional clearing and release Body awareness and grounding Spiritual practice and inner work Guided and silent meditation How to useSit or lie comfortably in a quiet space and use stereo headphones for the full binaural and frequency effect. Close your eyes and gently direct attention to the energy centre this track is tuned for. Breathe slowly and allow the music to guide you into a relaxed, receptive state.Frequency, chakra, energy and manifestation language describes the track’s creative theme and intended listening experience; individual responses vary and no outcome is guaranteed. For relaxation, meditation and general wellness listening only. This audio is not intended to diagnose, treat, cure or prevent any medical or mental health condition. Listen at a comfortable volume and never while driving or operating machinery.
