For when your body needs release, not resistance. A Feminine Wellness Ritual for cramps, tension, and cycle support. Root & Flow is a calming, plant-powered tincture crafted to support the body during times of menstrual discomfort, lower abdominal tension, and muscular strain. Formulated with a synergistic blend of traditional herbs, this tincture works with your body to relax, release, and restore ease during your cycle. Featuring Cramp Bark and Wild Yam—herbs traditionally used for their antispasmodic properties—this blend is paired with Chamomile, Ginger, Wild Lettuce, and Valerian Root to support muscle relaxation, ease tension, and calm the nervous system. Designed for moments when your body needs relief and softness, Root & Flow offers fast-acting, supportive comfort when it matters most. Ingredients Cramp Bark, Wild Yam, Chamomile, Ginger, Wild Lettuce, Valerian RootBase: Grain alcohol, distilled water Benefits Supports relief from menstrual cramps and uterine tension Supports muscle relaxation and release of deep tension Traditionally used to ease inflammation and digestive discomfort Supports the nervous system during times of discomfort Fast-absorbing tincture for timely support Suggested Use Shake well before use.Take 1–2 dropperfuls (30–60 drops) in a small amount of water or juice up to 3 times daily, or as needed at the onset of discomfort.Best used during menstruation or any time muscular tension arises. Why Choose Root & Flow Plant-powered supportFormulated with herbs traditionally used to support menstrual and muscular comfort. Fast-acting reliefAlcohol-based extraction allows for rapid absorption and effective support. Clean and thoughtfully craftedFree from synthetic additives, fillers, or preservatives. Crafted with intentionSmall-batch made using carefully selected botanicals. Caution Not intended for use during pregnancy or breastfeeding without consulting a healthcare provider.Do not exceed suggested dose.May cause drowsiness — avoid driving or operating heavy machinery after use.Consult your healthcare provider before use if taking medications or managing a health condition.Keep out of reach of children. Disclaimer These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Information provided is for educational purposes only. Always consult a qualified healthcare provider before use.