About RX2100 Attachable Rope Pull Machine If you're short on space but need serious training options, the RX2100 is the go-to solution. This attachable endless rope machine delivers a full range of functional training without taking up floor space. Mount it to your rack, rig, wall, or upright post and instantly expand your training capabilities with smooth, magnetic resistance and adjustable pulley configurations for endless variety. Mount It Anywhere for Seamless Integration and Space Savings The RX2100 isn’t just versatile—it’s built to fit your setup, not the other way around. With universal mounting brackets, it attaches easily to almost any rack, rig, upright, or wall. It's a space-saving upgrade that transforms old equipment into a high-performance training station. Perfect for gyms, studios, or home spaces where every square foot counts. Universal brackets for mounting to racks, rigs, walls, or crossbeams Turns existing setups into functional rope stations No extra footprint—save space and expand functionality Simple add-on design for fast installation Progressive Resistance That Matches Your Intensity Skip the manual resistance dials. The RX2100 features automatic magnetic resistance that adjusts from 10 to 200 lbs based on how fast and hard you pull. This makes it ideal for everything from power-building to rehab. You get consistent, smooth resistance that scales with your effort—so you're always training at the right intensity. Magnetic resistance scales automatically from 10–200 lbs Ideal for strength, cardio, and endurance training No moving parts—less maintenance, more reliability Perfect for progressive workouts and sport-specific drills Adjustable Pulley System for Full-Body Targeting The RX2100’s 8-position pop-pin pulley lets you switch between vertical, horizontal, and diagonal pulls with ease. You can go low for leg work, horizontal for core and arms, or vertical for back and shoulder exercises. This means you can train your entire body from a single mounted station—no clutter, no complexity. 8-position pulley adjustment for versatile training angles Supports vertical, horizontal, and diagonal rope pulls Great for targeting arms, back, core, and legs Easy to switch settings during circuits or group classes Built to Last—Indoors or Out Durability comes standard with the RX2100. The frame is made from tough 11-gauge steel and available in multiple powder-coated colors. The rope is hand-crafted, soft yet strong, and easy to clean. Plus, the RX2100 OX2O outdoor version includes sealed bearings and weather-resistant coatings—so you can train in any environment without worry. 11-gauge steel frame in black, grey, or red Durable rope in black or burgundy-black Outdoor-ready OX2O version available Hand-crafted rope is soft on hands and easy to maintain Compact Size, Big Impact Despite its power, the RX2100 is just 16" x 13" x 13" and weighs only 50 lbs. That means it’s easy to ship, install, and manage, even in smaller studios or home setups. And with optional accessories like HIPERVISION tracking and phone/tablet stands, you can take your workouts to the next level—without sacrificing space. Compact 16" x 13" x 13" design Lightweight at just 50 lbs HIPERVISION-compatible for digital training and feedback Optional add-ons for phone and tablet mounts available .grid { display: flex; flex-wrap: wrap; gap: 20px; justify-content: center; } .exercise { background: #fff; border: 1px solid #eee; border-radius: 8px; box-shadow: 0 2px 4px rgba(0,0,0,0.05); padding: 15px; flex: 1 1 calc(33.333% - 20px); box-sizing: border-box; min-width: 280px; } .exercise img { width: 100%; height: auto; border-radius: 6px; margin-bottom: 10px; } .exercise h4 { margin-top: 0; margin-bottom: 8px; } @media (max-width: 768px) { .exercise { flex: 1 1 calc(50% - 20px); } } @media (max-width: 480px) { .exercise { flex: 1 1 100%; } } Ropeflex RX2000 Exercise Guide This chart is our suggested beginners training sheet for the RX2100 rope trainer before using these workout programs, consult with your physician to ensure that you are healthy enough for exercise. These options are meant to start you off. Experiment with duration of excersises and come up with new unique vatiations. Use rope trainer two to three times a week to start off. Always start with a good stretch before and after the workout. High Pull Standing straight up with arms on rope toward the drum. Move into a deep squat while pulling both hands simultaneously toward the lower abdomen. Stand without using the rope to do the next rep. Stiff Arm Climb While facing the drum, perform an alternating-arm vertical climb, keeping the elbows straight. Seated Back Extension Seated on a bench, facing the drum, perform alternating-arm rows while leaning back with each pull. Incline Climb Perform an alternating-arm climbing motion. Side Row Standing with RopeFlex to your side, pull the rope with one hand across the chest. Use the other hand to feed the rope. Repeat on both sides. Standing Row Facing the drum in a squat position, perform alternating-arm rows. Pull the rope from the accessory pulley toward the chest. Biceps Row Facing the drum, perform a unilateral biceps curl with elbow pointed toward the drum. Use the other hand to feed the rope. Repeat for both arms. Standing Biceps Climb Standing straight, facing the machine, perform alternating biceps curls as if descending a rope. Keep upper arms at your sides and bend only at the elbows. Vertical Climb Seated on accessory bench, facing toward drum, perform alternating arms climbing motion.
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