Fitterfirst Rotational Discs (Pair) The Best Product for Developing Rotational Stability The Fitterfirst Rotational Discs are a useful tool for improving rotational stability, balance and range of motion. The movement of these Rotational Discs allows one to target a variety of joints such as in the shoulder or hip. Perform exercises in a weight-bearing manner (closed-chain), to mimic movements we do during our daily lives and in sports. Whether developing exercises for fitness, rehabilitation, dance or sports, these Rotational Discs are an excellent tool. Commonly used for dance, gymnastic cross training, sports & joint rehabilitation Improve rotational stability & range of motion Durable birch plywood construction with smooth, friction-free rolling bearings Develop balance & coordination while maximizing joint strength Increase proprioception & flexibility to reduce risk of injury Comes as a pair (2 units per box)
