30-Day Money-Back Guarantee · Free Shipping Over $50 · Ships From Our US WarehouseNew here? Use code WELCOME20 for 20% off your first order. Deep sleep, no melatonin — wake up sharper. The three-bottle nighttime system for people who train hard and need to recover harder. Most sleep stacks lean on melatonin — great for jet lag, but the research suggests it shouldn't be your every-night crutch, since daily use can blunt your body's own production over time. The Sleep Stack is built on three nutrients that work with your natural wind-down system instead of overriding it. What's in the stack Magnesium GlycinateThe most bioavailable form of the most under-supplemented mineral. Magnesium is involved in over 300 enzymatic reactions, including the conversion of L-tryptophan to serotonin to melatonin. If you're low (most people are), sleep quality suffers before you ever notice. Ashwagandha Root (KSM-66)Helps lower cortisol — the hormone that should be high in the morning and low at night. When stress keeps it elevated past dinner, your nervous system stays switched on and sleep gets shallow. Omega-3 (EPA 180mg + DHA 120mg)DHA is structural to brain tissue and tied to REM sleep quality in clinical work. Most people on a Western diet are running an EPA/DHA deficit. Who it's for Anyone who trains hard, works long days, and finds their sleep is short, shallow, or both. If you wake up groggy after 7 hours, or lie awake at 11pm with your brain still grinding, this is built for you. How to use Magnesium and Ashwagandha 45–60 minutes before bed with water. Omega-3 with your evening meal (it's fat-soluble, so it absorbs better with food). Give it 14 days — sleep adaptations compound. 30-day money-back guarantee Run the stack for 30 days. If your sleep doesn't measurably improve, we refund every dollar — no questions, no email loop, no "send it back." After the accident that injured my spine and I came back through stem cell therapy in Medellín, sleep was the difference between recovery weeks and lost weeks. Magnesium and Ashwagandha were two of the first three supplements my recovery routine locked in. This is what I take. — Justin Maxson, Founder, ROVA Frequently asked questions Why no melatonin?Daily melatonin can blunt your body's natural production. Use melatonin for jet lag; use this stack for every night. Can I take this if I'm on prescriptions?Ashwagandha can interact with thyroid meds and sedatives. Talk to your doctor. How long until I notice a difference?Most people report deeper sleep within 7–14 nights. Does it make you groggy in the morning?No. These aren't sedatives — they support the wind-down system, they don't knock you out. Is it safe with alcohol?Skip the stack on nights you drink heavily — alcohol disrupts the same REM systems these support. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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