Multi-Source Creatine, Energy & Hydration Charged Creatine provides 3 types of creatine (monohydrate, magnesium chelate, and di-malate) and adds the benefits of electrolytes and natural-source caffeine to help you power through the toughest training with extra intensity.^ WHAT IT IS Creatine Plus-Plus. Charged Creatine is designed to support high-intensity performance, strength, and size. Plus, the added electrolytes and caffeine from tea, coffee, guarana, and mate extracts extend the hydration and energy benefits.^ WHAT’S IN IT Creatine with a Kick. Charged Creatine's refreshing fruit flavors are built to support an enhanced workout with hydration, energy, and greater training capacity.^ 5g creatine compounds† 3 different creatine sources 150mg herbal energy blend (tea, coffee, guarana, mate)^† Approximately 120mg natural source caffeine† 500mg electrolyte blend providing potassium, sodium, magnesium, and chloride† Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. ^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. †Per serving