Rule 1 Clear Whey Isolate is a whey protein isolate powder that mixes clear rather than milky, so it drinks like a light fruit cordial instead of a shake. Each serve gives 20 g of protein for 90 calories with no fat and no sugar, plus added electrolyte minerals. It is the Blue Raspberry flavour.Product Strengths Suits the drink taken straight after a session, when a milky shake is not wanted. A serve tops up the day's protein target. 20 g of whey protein isolate per serve. 90 calories, 0 g fat, 0 g sugar and 0 mg cholesterol per serve. Mixes transparent in water for a light, non-milky drink. Adds 100 mg of sodium, 20 mg of potassium and 10 mg of calcium per serve. Gluten free. Suitable For / Not Suitable ForSuitable for: Those avoiding gluten; Active adults and athletes.Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional; Vegans, because it contains a dairy ingredient.Ingredients Each serve (about 1 scoop, 25.5 g) contains Amount Energy 90 calories Protein 20 g Total fat (saturated, trans) 0 g Cholesterol 0 mg Total carbohydrate 1 g Dietary fibre 0 g Total sugars (incl. added sugars) 0 g Sodium 100 mg Calcium 10 mg Potassium 20 mg Ingredients: whey protein isolate, natural and artificial flavours, malic acid, salt, citric acid, sucralose, silicon dioxide (antifoam), acesulfame potassium, and a natural colour. The manufacturer's panels show blue spirulina as the colour in Blue Raspberry and beta carotene with beetroot powder in Peach Mango, so the colour used differs by flavour.AllergensContains milk. Always review label for full list of ingredients.Suggested UseMix one scoop with 300 ml to 400 ml of cold water and shake well, then let the foam settle for 30 to 60 seconds before drinking. Best served cold. Confirm serving and directions from product label.StorageStore in a cool, dry place out of direct sunlight and reseal the tub after use.DisclaimerFormulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women; it should be used only under medical or dietetic supervision. Always read the label and follow the directions for use.
